Ingredients

1 can chunk tongol tuna in water
1 medium egg
1/3 cup plain breadcrumbs
1/3 cup good shaved parmesan cheese
1/2 garlic clove , minced
1 tablespoon olive oil ( may need more for sauteeing )
1/2 teaspoon dried basil
1/8 teaspoon fine sea salt
Veronica's Italian Tuna Cake-Burger is a flavorful twist on the classic tuna salad. The patties are made with canned tuna, egg, breadcrumbs, parmesan cheese, garlic, and basil. This recipe is a healthy and delicious way to enjoy tuna, and it is perfect for a quick lunch or dinner. The patties are crispy on the outside and soft on the inside, and they are packed with flavor. Serve them on a bun with lettuce, tomato, and your favorite condiments.

Instructions

1.Drain the tuna and place it in a large mixing bowl.
2.Add the egg, breadcrumbs, parmesan cheese, minced garlic, dried basil, and fine sea salt to the bowl.
3.Mix everything together until well combined.
4.Divide the mixture into four separate balls and then form each one into a patty shape.
5.Heat a skillet over medium-high heat and add olive oil.
6.Once the oil is hot, add the tuna patties and cook for 3-5 minutes on each side, or until they are golden brown and heated through.

PROS

Veronica’s Italian Tuna Cake-Burger is a quick and easy recipe that can be made in just minutes.

The patties are made with simple ingredients that can be found in most kitchens.

They are a delicious and healthy option for lunch or dinner.

CONS

The patties may fall apart if the mixture is not well-combined.

The recipe calls for canned tuna, which some people may not prefer.

HEALTH & BENEFITS

Tuna is a great source of protein and omega-3 fatty acids.
Omega-3s have been shown to help reduce inflammation in the body and may help prevent chronic diseases.
This recipe is also low in carbohydrates and sugar, making it a good option for those following a low-carb or ketogenic diet.

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