Zucchini Ribbons With Basil Butter

May 09, 2023May 9, 20230 15

Zucchini Ribbons with a refreshing basil butter twist

by The Chefin Vegetarian

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 medium zucchini
	1 tablespoon butter , cut into small pieces
	1 tablespoon olive oil
	2 tablespoons grated parmesan cheese
	2 tablespoons fresh basil leaves , sliced thin
	1/8 teaspoon red pepper flakes

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Zucchini Ribbons With Basil Butter is a light, easy-to-make side dish with an exquisite taste that's perfect for summertime barbecues or any meal. The buttery and fresh basil topping adds a unique twist that makes it more exciting than the regular steamed or roasted zucchini side dish. By making ribbons instead of roasting or steaming the vegetable, this recipe elevates it to a new level of flavor and texture. It's a simple and healthy way to show off the many uses of zucchini.

Instructions

1.	Using a vegetable peeler, shave the zucchini lengthwise to make long, thin ribbons.
2.	Heat olive oil in a large pan over medium heat.
3.	Add the zucchini ribbons and cook for about 2-3 minutes or until they just start to become tender.
4.	Add the red pepper flakes and parmesan cheese to the pan and mix just for a few seconds to combine.
5.	Remove from heat and place the zucchini ribbons on a serving plate.
6.	In the same pan, melt the butter over low heat and cook until browned, approximately 1-2 minutes.
7.	When browned, remove it from heat and mix in thinly sliced fresh basil leaves.
8.	Drizzle the basil butter over the zucchini ribbons and serve immediately.

PROS

This Zucchini Ribbons With Basil Butter recipe is a great way to prepare zucchini, providing a delicious and refreshing twist on a common vegetable side dish.
It is also low in calories, yet high in fiber content, and is rich in several essential vitamins and minerals.

CONS

The recipe requires a sharp vegetable peeler to create the ribbons, and the cooking process can be challenging because the ribbons are delicate.
It should be served immediately, or the zucchini could become too mushy.

HEALTH & BENEFITS

Zucchini is an excellent source of antioxidants and provides a substantial amount of vitamins A and C, potassium, and dietary fiber. It is also a low-calorie vegetable that is good for maintaining a healthy weight and digestive system. The fresh basil in the butter topping contains vitamin K, which helps in blood clotting and bone health. The red pepper flakes have capsaicin that may help reduce inflammation and pain.