Mustarda di Cremona (Italian Fruit Mustard)

May 09, 2023May 9, 20230 0
Mustarda di Cremona - A Traditional Italian Fruit Mustard Recipe
in Condiment

Prep

30 min

Cook

2 hr

Ready In

2 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small pears , peeled
2 plums , pitted
2 apricots , pitted
2 fresh figs , halved
300 g cherries , pitted
2 cups sugar
1/2 lemon , juice of
1/2 cup dry white wine
1 1/4 cups honey
1/2 cup mustard powder ( ideally use Coleman 's English mustard )

Nutrision Information

Servings Per Recipe
20
Calories
118
Sugar
25g
Fat
0.1g
Mustarda di Cremona is a traditional condiment recipe hailing from Cremona, a city in Northern Italy. This fruit mustard is a staple ingredient in many Italian households and can be paired with savory dishes, meat, cheese, or crackers. It's a versatile condiment that can add a unique twist to your favorite dishes and a staple for festive events like Christmas and Easter. The combination of fruits, sugar, honey, and mustard seeds gives this condiment a sweet and tangy flavor that satisfies any palate.

Instructions

1.Chop the peeled pears, plums, apricots, fresh figs, and pitted cherries into small pieces.
2.In a saucepan, combine the chopped fruits, sugar, lemon juice, dry white wine, honey, and mustard powder.
3.Heat the mixture, stirring occasionally, until the sugar is completely dissolved.
4.Let the mixture simmer for about 1.5-2 hours until it thickens and turns translucent.
5.Once done simmering, carefully pour the mixture into sterilized jars and let it cool. Store in a fridge until serving.

PROS

Mustarda di Cremona is a unique and flavorful condiment that can be paired with many dishes, adding a sweet and tangy flavor to every bite.

It’s easy to make and can last for months if stored properly.

CONS

The recipe requires a lot of time to simmer properly, and the preparation and cooking time together can take up to 3 hours.

It contains a high amount of sugar and honey, which makes it unsuitable for individuals with diabetes.

HEALTH & BENEFITS

While this fruit mustard is not necessarily a health food, the fresh fruits used in the recipe can contribute to a healthy diet. Pears, plums, and apricots are rich in fiber, vitamins, and minerals.
The mustard seeds in the recipe also contain antioxidants and anti-inflammatory properties, aiding in digestion and immune function.

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