Italian Herb Pork Chops With Roasted Red Pepper Italian Dressing

May 09, 2023May 9, 20230 2
Italian Herb Pork Chops With Roasted Red Pepper Italian Dressing recipe
in Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large pork chops
2 tablespoons dried Italian seasoning
2 tablespoons onion powder
1 tablespoon garlic powder
1/4 cup Kraft roasted red pepper italian parmesan dressing
1/4 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
1g
Fat
32g
This Italian Herb Pork Chops With Roasted Red Pepper Italian Dressing recipe is perfect for anyone looking for a quick and easy dinner option that is both delicious and healthy. The pork chops are seasoned with a blend of Italian herbs and cooked in a flavorful dressing made with roasted red peppers and Parmesan cheese. The result is a tender and juicy pork chop with a tangy and slightly sweet dressing that is sure to satisfy your taste buds. This dish is a great choice for busy weeknights when you don't have a lot of time to spend in the kitchen, but still want to enjoy a delicious and nutritious meal.

Instructions

1.Preheat the oven to 400°F.
2.Rub the pork chops with the Italian seasoning, onion powder, and garlic powder, making sure to coat both sides.
3.In a small bowl, whisk together the roasted red pepper Italian parmesan dressing and olive oil.
4.Heat a large oven-proof skillet over medium-high heat. Add the pork chops and cook for 3-4 minutes per side, until browned.
5.Spoon the dressing mixture over the pork chops, then transfer the skillet to the oven.
6.Bake for 10-12 minutes, until the pork chops are cooked through and the dressing is golden brown.
7.Serve immediately.

PROS

This recipe is quick and easy to prepare, making it perfect for busy weeknight dinners.

The Italian herb seasoning adds a ton of flavor to the pork chops, and the roasted red pepper Italian dressing provides a delicious and tangy contrast.

This dish is also low-carb and high in protein, making it a great option for those watching their carb intake.

CONS

Pork chops can dry out quickly if overcooked, so be sure to monitor them closely while cooking.

Depending on the brand of Italian seasoning that you use, the seasoning mix may contain a lot of salt.
Be sure to check the label and adjust accordingly if necessary.

HEALTH & BENEFITS

Pork is a good source of protein, iron, and zinc.
Iron is essential for the production of red blood cells and for carrying oxygen throughout the body, while zinc is important for a healthy immune system.
Onion and garlic also have anti-inflammatory properties and have been linked to reducing the risk of certain types of cancer.
Additionally, olive oil is a heart-healthy fat that can help improve cholesterol levels and lower the risk of heart disease.

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