PROS
These prosciutto and soppressata rolls are easy to make, require no cooking, and are a crowd-pleaser as an appetizer at any gathering.
The combination of salty prosciutto and soppressata, creamy mozzarella, and fresh basil creates a flavor explosion in every bite.
CONS
Due to the high salt content in both prosciutto and soppressata, these rolls should be consumed in moderation as part of a balanced diet.
They are also not suitable for those with a dairy allergy.
HEALTH & BENEFITS
While not the healthiest food choice, this appetizer option does contain some benefits.
The basil provides a source of vitamin K, an important nutrient for blood clotting and bone health. The mozzarella cheese provides a good source of calcium and protein, while the prosciutto and soppressata provide a good source of protein and iron.
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