Red Beet Risotto

May 09, 2023May 9, 20230 2
Red Beet Risotto - A unique and healthy spin on a classic dish
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb carnaroli rice
4 ounces white onions , finely chopped
2 cups red beet juice
1 bunch red beet , tops finely chopped
4 cloves garlic , thinly sliced
4 cups vegetable stock
4 ounces white wine
4 ounces butter
1 tablespoon vegetable oil
4 tablespoons grated parmigiano

Nutrision Information

Servings Per Recipe
6
Calories
463
Sugar
7g
Fat
12g
Red beet risotto is a unique and delicious twist on classic risotto. The addition of red beet juice and finely chopped beet greens give this dish a vibrant color and a subtle earthy sweetness that perfectly complements the creamy and savory rice. Risotto is a very versatile dish that can be customized to suit any occasion, making it the perfect dish for a special dinner or a cozy night in. This recipe is a healthy and nutritious way to enjoy the comforting dish, as it is packed with essential nutrients and can be paired with a variety of different proteins. Whether you are a seasoned home cook or new to the kitchen, this recipe is easy to follow and sure to impress!

Instructions

1.In a large saucepan, heat the vegetable oil over medium heat. Add the chopped onions and garlic and sauté until they are soft and translucent.
2.Add the carnaroli rice and stir until it is well-coated in the oil and onion mixture.
3.Pour in the white wine and allow it to cook into the rice until almost all of it has evaporated.
4.Start ladling in the vegetable stock, one cup at a time, making sure it is fully absorbed before adding more.
5.While the rice is cooking, in a separate saucepan, bring the red beet juice to a simmer and keep it warm.
6.Once almost all of the vegetable stock has been used and the rice is cooked al dente, add the warm beet juice to the rice.
7.Stir and continue cooking the risotto until the beet juice is fully absorbed and the rice is fully cooked.
8.Add in the butter and grated parmigiano and stir until they are melted and well-incorporated.
9.Season with salt and pepper to taste.

PROS

Red beet risotto is a unique and flavorful twist on classic risotto.

The red beets add a beautiful color and a subtle earthy sweetness to the dish.

Risotto is a very versatile dish and can be paired with many different proteins or served on its own.

CONS

Making risotto can be a time-consuming process.

It requires constant attention and stirring.

While the red beets add a lot of flavor and nutrition to the dish, they can also stain clothes and surfaces.

HEALTH & BENEFITS

Red beets are packed with essential nutrients, including vitamins, minerals, and antioxidants.
They have been shown to help reduce inflammation, improve blood pressure, and support heart health.
Risotto is a good source of carbohydrates and can be a great source of protein when paired with a protein such as chicken or shrimp.

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