Canederli (Bread Dumplings)

May 09, 2023May 9, 20230 17
Savory Canederli (Bread Dumplings) for a Hearty Meal
in Main

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

150 g day-old bread ( try it with rye ! , about 5 ounces )
1/2 onion , chopped fine
1 tablespoon butter
2 tablespoons flour
80 g speck , chopped fine ( or prosciutto or ham , about 3 ounces )
2 eggs
100 ml milk ( about 1/2 cup ) or 100 ml water ( about 1/2 cup )
1 tablespoon parsley , chopped fine
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
3g
Fat
23g
Canederli, also known as bread dumplings, are a traditional Alpine dish that originated in northern Italy and spread to Austria, Switzerland, and other Alpine regions. They are made with stale bread, eggs, and meat, seasoned with herbs and spices, and boiled in water or broth. Canederli are a hearty and satisfying meal that is perfect for a cold winter day. They can be served as a main dish or as a side dish with gravy or sauce. They are a great way to use up leftover bread and can be made with different types of meat and flavorings to suit your preferences.

Instructions

1.Tear or cut the bread into small pieces and place in a large bowl.
2.In a pan, melt the butter over medium heat and sauté the onions until translucent.
3.Add the speck and sauté for another minute.
4.Pour the onion and speck mixture over the bread in the bowl and add the flour, parsley, salt, and pepper. Mix well.
5.In a separate bowl, whisk the eggs with the milk or water.
6.Pour the egg mixture over the bread mixture and stir until well combined.
7.Let the mixture rest for 15 minutes.
8.Bring a large pot of salted water to boil.
9.Form the bread mixture into small balls, about the size of a golf ball.
10.Drop the balls into the boiling water and cook for about 15 minutes.
11.Remove the cooked dumplings from the water with a slotted spoon and serve immediately.

PROS

Canederli are a great way to use up day-old bread and turn it into a delicious and satisfying meal.

They are versatile and can be made with different types of meat and flavorings.

They freeze well, so you can make a big batch and save them for later.

CONS

Canederli are high in carbohydrates and may not be suitable for those on a low-carb diet.
They are also quite filling, so it’s best to serve them in small portions or as a part of a larger meal.

HEALTH & BENEFITS

While Canederli are not particularly healthy, they are a great source of protein and can be a part of a balanced diet in moderation.
Speck, a cured meat commonly used in Canederli, is high in protein and low in carbohydrates. It also contains vitamins B1 and B12.
The parsley in this recipe is a good source of vitamin C and vitamin K.

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