Crock Pot Italian Zucchini

May 09, 2023May 9, 20230 3
Healthy and flavorful Crock Pot Italian Zucchini recipe
in Vegetarian

Prep

10 min

Cook

6 hours

Ready In

6 hours 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 zucchini , sliced
2 small yellow squash , sliced
2 -3 cans diced tomatoes
1 onion , chopped
4 cloves garlic , crushed
1 green bell pepper , chopped
2 teaspoons italian seasoning
1 cup water or 1 cup vegetable broth
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
107
Sugar
7g
Fat
2g
Crock Pot Italian Zucchini is a flavorful and healthy recipe that is easy to make and perfect for busy weeknights. This delicious vegetarian dish is made with fresh zucchini, yellow squash, tomatoes, onions, garlic, and bell peppers, which are slow-cooked together with Italian seasoning and vegetable broth to create a rich and flavorful sauce. This recipe is a great way to use up any leftover vegetables in your fridge and can be customized to your liking by adding your favorite herbs and spices. Crock Pot Italian Zucchini is a versatile dish that can be served as a side dish or a main course and pairs well with rice, pasta, or a crusty bread. Whether you are a vegetarian or just looking for a healthy and delicious meal, this Crock Pot Italian Zucchini recipe is sure to become a family favorite!

Instructions

1.Combine all the ingredients in a crockpot, except for salt and pepper.
2.Mix well and season with salt and pepper to taste.
3.Cover the crockpot with a lid and cook on low for 6-8 hours, or on high for 4-6 hours, or until vegetables are tender.
4.Serve hot and enjoy!

PROS

This recipe is packed with fresh vegetables and Italian seasonings, making it a healthy and delicious vegetarian dish.

It is easy to make and requires minimal effort and preparation.

It can be served as a side dish or a main course, and is perfect for meal prep or batch cooking.

CONS

This recipe has a relatively high sodium content due to the canned tomatoes and vegetable broth, which can be a concern for individuals on a low-sodium diet.

It may not be suitable for those who dislike the taste of zucchini or other vegetables used in the recipe.

HEALTH & BENEFITS

This recipe is an excellent source of fiber, essential vitamins, and antioxidants.
Zucchini is low in calories and high in nutrients, including vitamin C, vitamin A, and potassium, which are essential for maintaining overall health and preventing chronic diseases.
The garlic and onions used in this recipe have anti-inflammatory and immune-boosting properties.

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