Crocche (Aka Italian Fried Mashed Potatoes)

May 09, 2023May 9, 20230 2
Delicious Crocche (Aka Italian Fried Mashed Potatoes)
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

4 cups mashed potatoes ( season well )
4 ounces mozzarella cheese , cut in a length wise shape sorta like a sticks
1 cup flour
1 cup milk or 1 cup light cream
2 eggs , beaten
2 tablespoons parmigiano , finely grated
1/2 teaspoon dried basil
salt and pepper
breadcrumbs
peanut oil ( for frying )

Nutrision Information

Servings Per Recipe
4
Calories
576
Sugar
4g
Fat
32g
Crocche is a traditional Italian dish that originated in Sicily, a region located in southern Italy. Crocche is made using mashed potatoes seasoned with Parmigiano cheese, basil and some spices. It is usually served as a street food in Italy and is famous for its crispy exterior and soft, fluffy interior. The dish has gained popularity outside Italy, especially in countries like the United States, where it is served in authentic Italian restaurants. The dish is simple to prepare and can be enjoyed by people of all ages.

Instructions

1.Take the mashed potatoes in a large mixing bowl and add basil, salt, pepper, grated Parmigiano and mix well.
2.Take small portions of this mixture and drag it around a mozzarella cheese stick to cover it completely.
3.Roll in flour to create an even coating, then dip in egg and finally toss it in breadcrumbs.
4.Heat peanut oil in a deep saucepan and fry the sticks until golden brown, remove and drain excess oil on paper towels.
5.Crocches are ready to be served hot and crispy.

PROS

Crocche is a perfect appetizer for any party and can be even served as a snack.
The combination of crispy outer layer and cheesy, fluffy potato inside can surely win your taste buds.

CONS

Since the Crocches are fried, they might not be a healthy option for individuals looking for a low-fat, low-calorie diet.
It should be consumed in moderation and rarely if you suffer from any cholesterol related issues.

HEALTH & BENEFITS

In a 100 gram Crocche, there are approximately 144 calories and 2.71 grams of protein that can be beneficial in maintaining muscle.
The Parmigiano cheese in a Crocche is a good source of Calcium and Phosphorus that can be beneficial for the growth, development and maintenance of healthy bones. Also, potatoes are a good source of dietary fiber, Vitamin C, Vitamin B6 and Potassium that can be beneficial in promoting healthy digestion and proper immune system functioning.

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