Double Corn Polenta With Prosciutto

May 09, 2023May 9, 20230 15

A Tasty Recipe of Double Corn Polenta With Prosciutto

by The Chefin Main

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

267

Sugar

Fat

14g

Double Corn Polenta With Prosciutto is a comforting and satisfying dish that is perfect for any time of day. It is a traditional Italian meal that consists of decadent polenta combined with salty and savory prosciutto. The polenta is made with a combination of fresh corn kernels and polenta grain and is cooked until it is creamy and smooth. It is then topped with crispy prosciutto, which adds a deliciously smoky and salty flavor to the dish.

Instructions

1.	In a large pot over medium heat, combine milk, water, corn kernels, and polenta. Stir constantly for 5 minutes.
2.	Reduce heat to low and continue stirring for 20-25 minutes until polenta is fully cooked and has thickened.
3.	Add the butter and grated Parmesan cheese to the pot and mix well.
4.	Heat a small pan over medium heat and sauté the chopped prosciutto for about 3-4 minutes, or until crispy.
5.	Serve the polenta hot and top with the sautéed prosciutto.

PROS

Double Corn Polenta With Prosciutto is a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
It is a great source of fiber and protein, making it a filling and satisfying meal.
The combination of corn and prosciutto provides a deliciously savory flavor that is sure to please your taste buds.

CONS

Polenta is made with cornmeal, which is a high-carb food that may not be suitable for those on a low-carb diet.
The dish may also contain a lot of fat, depending on how much butter and cheese you add.

HEALTH & BENEFITS

Double Corn Polenta With Prosciutto is a good source of dietary fiber, which can help improve digestion and prevent constipation. Prosciutto is a lean protein that can provide the body with essential amino acids.

	1 cup milk
	1 cup water
	1 cup corn kernel ( fresh or frozen )
	1/2 cup polenta
	2 tablespoons butter
	1/4 cup grated parmesan cheese
	2 ounces prosciutto , chopped