Garlic Roasted Grape Tomatoes in Olive Oil

May 09, 2023May 9, 20230 1
Garlic Roasted Grape Tomatoes in Olive Oil recipe
in Side

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pints grape tomatoes
6 garlic cloves , smashed
1/4 - 1/2 teaspoon crushed red pepper flakes
2/3 cup olive oil
1 tablespoon olive oil
kosher salt
fresh ground black pepper , to taste
1 sprig fresh rosemary
1 sprig fresh oregano

Nutrision Information

Servings Per Recipe
4
Calories
231
Sugar
4g
Fat
24g
Garlic Roasted Grape Tomatoes in Olive Oil is a simple and delicious way to enjoy the flavors of fresh summer tomatoes. The recipe is straightforward and requires only a handful of ingredients, making it a great option for a quick and easy side dish or snack. The dish is perfect for those who want to add some color, texture, and bold flavor to their meal. The roasted tomatoes are juicy, flavorful, and versatile, pairing well with a wide range of main dishes. Plus, they're healthy, making them a guilt-free indulgence.

Instructions

1.Preheat oven to 375°F (190°C).
2.In an oven-safe dish, combine the grape tomatoes, crushed garlic, red pepper flakes, olive oil, salt, and black pepper.
3.Mix all the ingredients together until everything is coated.
4.Add the sprigs of rosemary and oregano to the dish and gently mix them in.
5.Bake in the oven for 25-30 minutes, or until the tomatoes are roasted and slightly shriveled.
6.Serve as a side dish to your favorite meat or seafood entree or enjoy as a light and flavorful snack.

PROS

This recipe is a simple and easy way to add bright and tangy flavor to any meal.
The tomatoes are packed with nutrients, including vitamins C and K, potassium, and fiber.

This dish is also vegan, gluten-free, and low-carb.

CONS

Roasting the tomatoes can make them a bit softer and mushier than eating them raw, which may not be everyone’s preference.

The dish contains a fair amount of oil, which can make it high in calories if consumed in large quantities.

HEALTH & BENEFITS

Garlic Roasted Grape Tomatoes in Olive Oil is full of health benefits. Tomatoes contain powerful antioxidants that can help protect against cancer and heart disease. Garlic is known to boost the immune system and can help lower cholesterol and blood pressure. Olive oil is a healthy fat that may help reduce inflammation and improve heart health.

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