Yellow Squash Spaghetti Casserole

May 09, 2023May 9, 20230 2

Satisfy your cravings with Yellow Squash Spaghetti Casserole

by The Chefin Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

Ingredients

	4 medium yellow squash , peeled and sliced thin
	1 small eggplant , peeled , sliced thin ( optional )
	1 quart spaghetti sauce ( I like it with onion in it )
	2/3 cup breadcrumbs ( wheat or plain or Italian )
	1/2 cup Egg Beaters egg substitute , substitute divided
	2 cups cheddar cheese , divided ( or mixture of your favorite cheeses )
	1/2 cup parmesan cheese

Nutrision Information

Servings Per Recipe

Calories

362

Sugar

Fat

21g

Yellow Squash Spaghetti Casserole is a great way to enjoy two of the summer's most popular veggies in one delicious dish. This hearty casserole is packed with flavor and is perfect for a family dinner or party. It's also great for those who are looking for a low-carb option, as it replaces traditional spaghetti noodles with sliced yellow squash. The dish is easy to prepare and can be tailored to your liking by adding additional veggies or changing up the cheese. Overall, Yellow Squash Spaghetti Casserole is a delicious and satisfying meal that will leave you feeling full and satisfied.

Instructions

1.	Preheat the oven to 350°F.
2.	In a large skillet, heat up the spaghetti sauce and mix in the egg substitute.
3.	In a separate bowl, mix together the breadcrumbs and 1 cup of the cheddar cheese.
4.	In a 9x13 inch baking dish, layer the sliced yellow squash and eggplant (if using) on the bottom.
5.	Pour the spaghetti sauce mixture on top of the veggies.
6.	Sprinkle the breadcrumb and cheese mixture over the sauce.
7.	Cover the baking dish with aluminum foil and bake for 45 minutes.
8.	Remove the foil and sprinkle on the remaining 1 cup of cheddar cheese and the parmesan cheese.
9.	Bake for an additional 15 minutes, until cheese is melted and bubbly.

PROS

This casserole is a great way to get your daily dose of vegetables while still enjoying a hearty meal.

It is filling, flavorful, and easy to make.

CONS

The casserole does contain a fair amount of cheese, which can be high in calories and fat.

It is recommended to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

Yellow squash is a good source of vitamins A and C, as well as potassium and fiber.
Eggplant is a good source of antioxidants and also contains fiber.
Overall, this casserole is a healthy and delicious option for dinner.