Veal Cutlets Portugese Style

May 09, 2023May 9, 20230 4

Veal Cutlets Portuguese Style recipe for a delicious and hearty meal

by The Chefin Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

397

Sugar

Fat

24g

Veal Cutlets Portuguese Style, also known as “Bifanas à Portuguesa,” is a popular dish in Portugal. It is often prepared with thin slices of pork, but veal is an equally delicious alternative. The dish is hearty and flavorful, with tender veal cutlets smothered in a tangy tomato and wine sauce. It is traditionally served with crusty bread or French fries, but it also pairs well with rice or roasted vegetables for a healthier option. This recipe is an easy way to bring a taste of Portugal to your dinner table. It is perfect for a family dinner or a dinner party with friends.

Instructions

1.	Preheat the oven to 350°F.
2.	Score a small X on the bottom of each tomato and blanch in boiling water for 1 minute. Remove from the water and peel off the skin. Cut the tomatoes into small pieces and set aside.
3.	Season the veal cutlets with salt and pepper. Use a meat mallet to pound them until they are 1/8 inch thick.
4.	Melt 1/4 cup of butter in a large skillet over medium-high heat. Brown the veal cutlets for about 2 minutes on each side. Remove and place them in a baking dish.
5.	Add the remaining butter to the skillet, followed by the flour. Stir for 2 minutes until the mixture is golden brown.
6.	Add the white wine and stir well. Bring to a simmer, then add the chopped chives and tomatoes. Let it simmer for 5 minutes before pouring the sauce over the veal cutlets.
7.	Cover the baking dish with aluminum foil and bake for 15-20 minutes. Serve hot and enjoy!

PROS

Veal Cutlets Portuguese Style are a flavorful and hearty main dish that is easy to make and sure to satisfy hunger.

The combination of tender veal, fresh tomatoes, and delicious sauce is irresistible.

CONS

Veal can be more expensive than other meats and may not be readily available at all supermarkets.

The dish requires several steps and some time to prepare.

HEALTH & BENEFITS

Veal is a great source of protein and essential vitamins and minerals.
Tomatoes contain lycopene, a powerful antioxidant that helps protect against heart disease and certain types of cancer.
However, the dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

	6 tomatoes
	6 veal cutlets , 1/4 inch thick
	1 cup white wine
	1/8 cup chives , chopped
	1/2 cup butter
	2 tablespoons flour
	1 teaspoon salt
	1 teaspoon pepper