Portuguese Style Steak

May 09, 2023May 9, 20230 2

Delicious Portuguese Style Steak recipe for a hearty dinner

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

335

Sugar

Fat

12g

The Portuguese Style Steak is a dish that combines two worlds of flavor - the meaty goodness of steak and the bold spices of Portuguese cuisine. Made with simple ingredients such as beef steak, onions, garlic, and white wine, this dish is easy to make but delivers rich flavors. The steak is seasoned with paprika, crushed red pepper flakes, and salt to give it a unique, spicy flavor while the onions and white wine create a savory sauce that pairs perfectly with the beef. This dish is perfect for a hearty dinner to enjoy with your loved ones.

Instructions

1.	Heat a skillet over medium-high heat and add some oil to it.
2.	Season the beef steaks with paprika, salt, and crushed red pepper flakes.
3.	Add the steaks to the skillet and cook for 2-3 minutes on each side or until browned.
4.	Remove the steaks from the skillet and set them aside.
5.	Add sliced onions and chopped garlic to the same skillet and cook for a few minutes until they are soft.
6.	Add white wine to the mixture and cook for a couple of minutes until the wine evaporates.
7.	Place the steaks back into the skillet and cook for another 2-3 minutes.
8.	Serve hot with your choice of side dishes.

PROS

This dish is easy to make and doesn’t require a lot of preparation time.

The combination of paprika, crushed red pepper flakes and white wine creates a unique, flavorful sauce that pairs perfectly with the steak.

CONS

This dish contains red meat which is high in saturated fat and may not be suitable for individuals with certain health conditions.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron.
The onions used in this recipe are a good source of fiber and vitamin C.
Paprika has been linked to providing anti-inflammatory benefits to the body.

	4 london broil beef or 4 sirloin strip steaks
	1 large onion , sliced
	1 cup white wine
	1 teaspoon crushed red pepper flakes
	1 -2 garlic clove , chopped
	1 tablespoon paprika
	1 teaspoon salt