Marinated Pork (Vinho D’alhos) – Ana Patuleia Ortins

May 09, 2023May 9, 20230 0
Marinated Pork (Vinho D'alhos) - A Classic Portuguese Dish
in Main

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 lbs pork loin roast
1 cup wine vinegar , may need more to cover meat
4 garlic cloves , peeled and smashed
1/2 teaspoon ground cumin ( to taste )
1/2 teaspoon jamaican allspice
1/2 teaspoon ground cinnamon
1 teaspoon sweet red pepper paste ( see Recipe Description )
1 tablespoon coarse salt ( to taste )
1 teaspoon fresh ground black pepper or 1 teaspoon fresh ground white pepper
3 sprigs fresh rosemary ( optional ) or 3 sprigs fresh thyme ( optional )

Nutrision Information

Servings Per Recipe
8-10
Calories
361
Sugar
0g
Fat
20g
Marinated Pork (Vinho D'alhos) is a traditional Portuguese dish that has been enjoyed for centuries. The recipe originated with the early Portuguese settlers, and has since been passed down from generation to generation. "Vinho D'alhos" translates to "wine and garlic," which are the two star ingredients in this dish. The pork is marinated in a mixture of wine vinegar, garlic, and various spices before being roasted to perfection. It is typically served with rice, potatoes, or vegetable sides, making for a hearty and flavorful meal that is perfect for any occasion.

Instructions

1.Place the pork loin roast in a baking dish.
2.In a small bowl, whisk together the wine vinegar, smashed garlic, ground cumin, Jamaican allspice, ground cinnamon, sweet red pepper paste, coarse salt, fresh ground black pepper or white pepper.
3.Pour the marinade over the pork, making sure it is evenly coated.
4.Cover with plastic wrap and marinate in the refrigerator for at least 4 hours, or overnight if possible.
5.Preheat the oven to 350°F.
6.Remove the pork from the marinade and place it fat side up in a roasting pan.
7.Roast the pork in the preheated oven until an internal temperature reaches 160°F, approximately 1½ to 2 hours.
8.Allow the pork to rest for 10 minutes before slicing and serving.

PROS

This dish is a classic Portuguese recipe that is delicious and hearty.
The marinade gives the pork a tangy and tasty flavor that is sure to please everyone.

Leftover pork can be used in sandwiches, salads or stews.

CONS

This dish can be high in sodium and fat content, which should be consumed in moderation.

Some people may find the strong taste of garlic and spices overpowering.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins, and minerals that our body needs.
The spices used in the marinade, like cumin and cinnamon, may have antioxidant and anti-inflammatory properties that help boost immunity and improve digestion. However, the high salt content in the recipe may lead to an increase in blood pressure when consumed in large amounts.

Print

Leave a Reply

Your email address will not be published.