Portuguese Sausage Popcorn Muffins

May 09, 2023May 9, 20230 4
Delicious Portuguese Sausage Popcorn Muffins for a savory snack
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups flour
1 1/2 cups ground hot-air popped corn
6 teaspoons baking powder
2 teaspoons salt
2 tablespoons sugar
4 tablespoons melted butter
2 cups milk
2 eggs , well beaten
8 ounces ground mild Portuguese chourico
1/2 finely chopped onion
1 teaspoon fresh rosemary

Nutrision Information

Servings Per Recipe
12
Calories
297
Sugar
4g
Fat
13g
Portuguese Sausage Popcorn Muffins combine the flavors of chourico, onion, and rosemary with the unique texture of ground popcorn to create a delicious savory snack. These muffins are perfect for breakfast on the go, a midday snack, or an appetizer at a party. They are a great way to introduce Portuguese flavors into your cooking repertoire and are a crowd-pleaser for any occasion. These muffins can be enjoyed warm or cold and are sure to be a hit with family and friends.

Instructions

1.Preheat oven to 375 degrees F.
2.In a mixing bowl, add flour, ground popcorn, baking powder, salt, and sugar together, and mix well.
3.Add in melted butter, milk, and eggs. Stir until just combined.
4.Fold in ground Portuguese chourico, finely chopped onion, and fresh rosemary.
5.Line a muffin tin with muffin cups, and scoop the muffin mixture into each cup.
6.Bake for 20-25 minutes or until golden brown.
7.Remove from the oven and let cool for a few minutes before serving.

PROS

These savory muffins are a great alternative to sweet snacks and can be enjoyed any time of day.

They have a unique texture due to the addition of ground popcorn and the flavors of chourico, onion, and rosemary all work well together to create a delicious taste.

CONS

These muffins are high in calories and fat due to the addition of chourico and butter, so they should be consumed in moderation and as part of a balanced diet.

HEALTH & BENEFITS

While these muffins are not necessarily healthy, they are a great source of carbohydrates and protein, making them a filling snack.
Popcorn is also a great source of fiber, which can aid in digestion and help keep you feeling full for longer.

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