PROS
Ovos No Forno Com Queijo is a simple and tasty breakfast recipe that can be made in no time.
It is a great way to use up leftover bread and the individual servings allow you to customize the dish to everyone’s taste.
CONS
This dish can be high in calories and fat depending on the bread and cheese used.
It may not be suitable for those on a low-carb or low-fat diet.
HEALTH & BENEFITS
This recipe is a good source of protein and calcium from eggs and cheese.
Eggs are also a good source of essential vitamins and minerals such as vitamin D, vitamin B12, and selenium. Bread contains carbohydrates which provide energy to the body.
Leave a Reply