Ingredients

2 garlic cloves , peeled and minced
2 tablespoons olive oil
1/2 cup all-purpose flour
1 pinch salt
1 pinch ground black pepper
1 lb sea scallops
1 lemon , juice and zest ( Meyer lemon if you can get it )
1/4 dry sherry ( Amontillado-not cooking sherry ! )
1/4 teaspoon brown sugar
This Lemon Scallops with Amontillado Sherry recipe gives you a perfect seafood dish that can be served as the main course or an appetizer. The dish features fresh sea scallops cooked to perfection in a tangy lemon sauce, flavored with Amontillado sherry and a touch of brown sugar. The bright citrus flavor of the lemon is an excellent complement to the delicate taste of the scallops. This dish is perfect for seafood lovers that are looking for something quick, easy, and flavorful for dinner.

Instructions

1.Rinse the scallops and place them on a clean towel.
2.Pat the scallops dry with the towel.
3.In a small bowl, mix together the flour, salt, and black pepper.
4.Coat the scallops with the flour mixture.
5.Heat 2 tablespoons of olive oil in a large pan over medium heat.
6.Add the minced garlic and sauté until golden.
7.Add the scallops to the pan and cook for 2-3 minutes on each side, until golden brown.
8.Pour in the Amontillado sherry, lemon juice, and zest.
9.Add the brown sugar and cook for an additional 2-3 minutes, until the sauce is thickened and the scallops are coated.

PROS

This recipe is a great way to enjoy succulent scallops with a tangy and sweet sauce made with lemon and Amontillado sherry.

It’s also a quick and easy dish to prepare, perfect for a weeknight dinner.

CONS

If you overcook the scallops, they can become tough and rubbery.

Also, Amontillado sherry can be expensive and hard to find in some areas.

HEALTH & BENEFITS

Scallops are a good source of protein, vitamins, and minerals.
They are low in calories and fat, making them a healthy addition to your diet.
Lemon is also high in vitamin C, which can boost your immune system and improve your skin health.

Leave a Reply

Your email address will not be published.