Pickled Pork Tenderloin (Portugal)

May 09, 2023May 9, 20230 2

Pickled Pork Tenderloin: A Classic Portuguese Delight

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

24 hours plus 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

12g

Pickled Pork Tenderloin is a traditional dish from Portugal that has been enjoyed for centuries. This dish requires almost no special equipment or technique to prepare, making it accessible to home cooks around the world. The combination of tangy vinegar, spiced garlic, and tender pork creates a flavor profile that is both unique and familiar, making it a popular choice for entertaining or weeknight meals.

Instructions

1.	In a large pot, mix together the vinegar, water, salt, garlic, and pepper.
2.	Add the pork cubes to the pot and bring to a boil.
3.	Lower the heat and let the pork simmer for 10-15 minutes until cooked through.
4.	Remove the pork from the pot and let it cool.
5.	Once cooled, place the pork in a container and pour in the pickling juices.
6.	Cover the container and refrigerate for at least 24 hours before serving.

PROS

Pickled Pork Tenderloin is a savory and tangy dish that is easy to make and delicious to eat.

It can be served as a main course or as part of a charcuterie board.

This dish has a long shelf life and can be stored for up to 3 weeks.

CONS

This dish contains a high amount of sodium and may not be suitable for individuals on a low-sodium diet.

Pickled Pork Tenderloin is a relatively fatty protein source, so it should be consumed in moderation.

HEALTH & BENEFITS

Pork tenderloin is a rich source of protein and essential vitamins and minerals such as thiamin, niacin, vitamin B6, phosphorus, and iron.
The pickling process increases the acidity of the meat, potentially making it more easily digestible.

	2 lbs pork tenderloin , cubed in 1-inch cubes
	vinegar
	water
	1 teaspoon salt
	1 garlic clove , mashed
	1/2 teaspoon pepper