Skillet Linguica With Pasta

May 09, 2023May 9, 20230 3
Skillet Linguica With Pasta; a spicy and flavorful one-pot meal perfect for a family dinner
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb of portuguese sausage , sliced into rounds ( linguica or chourico )
2 large onions , chopped
3 garlic cloves , chopped
26 ounces diced tomatoes
1 box pasta ( elbow macaroni , for example )
4 cups chicken broth
3/4 cup water
1 teaspoon hot red pepper sauce , for heat ( pimenta moida preferred ) ( optional )
2 teaspoons olive oil
1 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
431
Sugar
10g
Fat
18g
Are you craving a hearty and spicy meal that doesn't require much fuss in the kitchen? Look no further than Skillet Linguica With Pasta! This one-pot meal is packed with flavor and is sure to satisfy your taste buds. Linguica or chourico, a Portuguese sausage, adds a spicy kick to the dish and gives it a unique flavor profile that is perfect for those that love bold and spicy flavors. Due to its minimal preparation and cooking time, the recipe is perfect for busy weeknights where time is of the essence. The dish is also highly versatile and can be adjusted to suit your preferences; swap out the pasta for a gluten-free alternative, substitute the sausage for chicken or tofu, or adjust the spice level according to your taste.

Instructions

1.Heat olive oil in a large skillet or Dutch oven over medium-high heat.
2.Brown the sausage slices until crispy on both sides. Remove from the skillet and set aside.
3.In the same skillet, add onions and garlic and sauté until fragrant, about 2-3 minutes.
4.Add the diced tomatoes, chicken broth, water, and hot red pepper sauce (if using) and stir to combine.
5.Add the salt and pepper and bring the mixture to a boil.
6.Add the pasta and stir well, making sure that all the pasta is fully submerged in the liquid.
7.Reduce the heat to low and cover the skillet or Dutch oven with a tight-fitting lid.
8.Cook for 12-15 minutes, or until the pasta is cooked and the liquid has been absorbed.
9.Add the sausage back to the skillet and stir gently to combine all the ingredients. Serve hot.

PROS

This Skillet Linguica With Pasta recipe is quick and easy to make with minimal cleanup making it perfect for busy weeknight dinners.
The pasta and sausage are cooked together in one pot, making for a flavorful and satisfying meal.

CONS

This dish may be high in sodium and fat due to the sausage and broth used in the recipe.
If you are watching your sodium intake, look for low-sodium broth or substitute with water instead.

HEALTH & BENEFITS

Linguica sausage is a good source of protein and iron. This dish is also packed with vegetables and vitamins from the onions and tomatoes, making it a nutritious and balanced meal.

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