Catalan Tomato Bread

May 09, 2023May 9, 20230 14

Mouth-watering Catalan Tomato Bread recipe perfect for appetizers

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	1 lb loaf French bread
	2 large garlic cloves , peeled
	2 -3 tablespoons olive oil
	1 tomatoes , rinsed

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

Fat

10g

Catalan Tomato Bread is a traditional appetizer from Catalonia, a region in northeastern Spain. It's a simple recipe that combines bread, garlic, tomato, and olive oil. The dish is often served as a tapa or starter, but can also be enjoyed as a snack or light meal. The bread is toasted and rubbed with garlic, then topped with juicy tomato and a drizzle of olive oil. Salt and pepper are added to taste, creating a flavor explosion in every bite. It's a crowd-pleaser that's quick and easy to make!

Instructions

1.	Preheat the oven to 400°F.
2.	Cut the bread into thick slices and place them on a baking sheet.
3.	Toast the bread in the oven for 10 minutes or until golden brown.
4.	Halve the garlic cloves and rub the cut sides of the garlic over the top of each slice of bread.
5.	Drizzle each slice of bread with olive oil.
6.	Cut the tomato in half. Rub the cut side of the tomato over the top of each slice of bread.
7.	Season each slice of bread with salt and pepper to taste.
8.	Serve immediately and enjoy!

PROS

Crispy bread topped with garlic and tomato, this recipe is a simple yet flavorful appetizer perfect for any occasion.
This recipe is vegetarian and can be made vegan by omitting the bread.

CONS

This recipe can be high in sodium if too much salt is added.
The bread can also be high in carbohydrates and gluten, which may not be suitable for those with gluten allergies or sensitivities.

HEALTH & BENEFITS

This recipe is a good source of vitamin C and antioxidants from the tomato. Garlic has been linked to reducing inflammation and boosting immune function. However, the high amount of bread may not make it the healthiest option.