Arroz Al Horno (Baked Spanish Rice)

May 09, 2023May 9, 20230 19
Baked Spanish Rice Recipe for a Hearty Meal
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil , add more if necessary later
1/2 lb ground pork
1 potato , sliced into 1/4 inch thick rounds
1 cup chickpeas
2 tomatoes , skinned and chopped
2 chorizo sausages , thickly sliced
4 cups rice
8 cups chicken stock
3 saffron strands , crumbled
1 head garlic
salt

Nutrision Information

Servings Per Recipe
10
Calories
495
Sugar
3g
Fat
15g
Arroz Al Horno, also known as Baked Spanish Rice, is a traditional Spanish dish that is popular in many Latin American countries as well. This dish is a perfect combination of rice, meat, and vegetables that come together to create a flavorful and hearty meal that is perfect for a family or a gathering with friends. Though it takes a bit of time to prepare, it is worth it for the delicious results. The saffron used in this recipe gives it a distinct aroma and a golden hue that is sure to impress anyone who tastes it.

Instructions

1.Preheat oven to 375°F.
2.In a large pan, heat olive oil and add ground pork. Cook until browned.
3.Add sliced potato and cook for 5 minutes.
4.Add chickpeas, chopped tomatoes, and chorizo sausage. Cook for 5 minutes.
5.Add rice, chicken stock, and saffron. Bring to a boil.
6.Crush garlic and add to the mixture. Season with salt.
7.Transfer the mixture to a baking dish and bake for 25 minutes, or until the rice is cooked through.

PROS

Arroz Al Horno is a flavorful and hearty meal that is easy to make and can feed a large family.
The mix of pork, potato, chickpeas, and chorizo gives this dish a unique flavor and texture.

CONS

This dish is high in carbs and calories and may not be suitable for individuals who are on a low-carb or low-calorie diet.
It also contains a high amount of sodium due to the chicken stock and sausage.

HEALTH & BENEFITS

Arroz Al Horno is a high-protein meal that contains essential vitamins and minerals. Chickpeas are a good source of dietary fiber and are known to improve digestion and heart health. Saffron is a spice that has anti-inflammatory properties and may help in reducing symptoms of depression and anxiety.

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