PROS
Arroz Con Leche is a comforting and creamy dessert that is simple to make using basic kitchen ingredients.
It’s a delicious and inexpensive way to use up leftover rice.
The dish can be made ahead of time and easily adapted to suit your preferences.
CONS
The pudding can be high in calories and sugar, so should be consumed in moderation as part of a balanced diet.
It takes around 30 minutes to make and requires frequent stirring, so it can be time-consuming.
People with lactose intolerance or milk allergies cannot enjoy this dessert unless they use dairy-free alternatives.
HEALTH & BENEFITS
Arroz Con Leche is a good source of carbohydrates, calcium, and protein, making it a filling and satisfying dessert.
It’s also a good way to consume leftover rice, which is a good source of fiber and antioxidants. Cinnamon and nutmeg are anti-inflammatory and packed with antioxidants, and they add a sweet and spicy flavor to the dessert.
Leave a Reply