Ingredients

2 cups milk
1 cinnamon stick
3 slices lemon rind
1 pinch salt
1/2 cup short-grain white rice
3 medium egg yolks , beaten
1/3 cup sugar
1/4 cup butter
1 teaspoon ground nutmeg
Arroz Con Leche is a classic dessert that is popular in Spain and throughout Latin America. The pudding is creamy, sweet, and spiced with cinnamon and nutmeg, making it perfect for satisfying your sweet tooth. The dessert can be enjoyed as a cold pudding or at room temperature, and it's versatile enough to be served for any occasion. Whether you're looking for a simple dessert recipe to use up leftover rice or looking for a sweet and spicy dessert to share with friends and family, Arroz Con Leche is sure to hit the spot.

Instructions

1.In a saucepan, bring milk, cinnamon stick, lemon rind, and salt to a boil.
2.Add rice and simmer, stirring frequently, for around 30 minutes or until the rice is tender and the mixture has thickened.
3.Remove from heat and discard cinnamon stick and lemon rind. Stir in egg yolks, sugar, butter, and nutmeg.
4.Let the pudding cool to room temperature or refrigerate before serving. Serve cold or at room temperature with a sprinkle of ground cinnamon on top.

PROS

Arroz Con Leche is a comforting and creamy dessert that is simple to make using basic kitchen ingredients.

It’s a delicious and inexpensive way to use up leftover rice.

The dish can be made ahead of time and easily adapted to suit your preferences.

CONS

The pudding can be high in calories and sugar, so should be consumed in moderation as part of a balanced diet.

It takes around 30 minutes to make and requires frequent stirring, so it can be time-consuming.

People with lactose intolerance or milk allergies cannot enjoy this dessert unless they use dairy-free alternatives.

HEALTH & BENEFITS

Arroz Con Leche is a good source of carbohydrates, calcium, and protein, making it a filling and satisfying dessert.
It’s also a good way to consume leftover rice, which is a good source of fiber and antioxidants. Cinnamon and nutmeg are anti-inflammatory and packed with antioxidants, and they add a sweet and spicy flavor to the dessert.

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