Ingredients

3 tablespoons olive oil
3/4 cup chopped onion
4 cloves garlic , minced
2 cans crushed tomatoes
3 cans tomato paste
1 cup water
1/2 cup sugar
1/4 cup chopped fresh oregano , divided
1 dried bay leaf
salt and pepper to taste
1 pound ground round
1/2 cup Italian seasoned bread crumbs
1/4 cup chopped fresh parsley
2 eggs , lightly beaten
1/2 cup grated Parmesan cheese
1 package uncooked spaghetti
Jenn's Out Of This World Spaghetti and Meatballs is a classic Italian-American dish and a favorite comfort food of many. This dish consists of meatballs baked in a tomato-based sauce served with spaghetti. The sauce is rich and savory, while the meatballs are tender and flavorful. This recipe provides a satisfying and filling meal for the whole family to enjoy.

Instructions

1.In a large saucepan, heat olive oil over medium heat.
2.Add onion and garlic and cook until translucent.
3.Add crushed tomatoes, tomato paste, water, sugar, 2 tablespoons of oregano, and bay leaf. Bring to a boil.
4.Reduce heat and let simmer for at least an hour.
5.While the sauce is simmering, mix ground round, breadcrumbs, parsley, eggs, Parmesan cheese, salt, pepper, and remaining oregano in a large bowl.
6.Shape this mixture into small balls.
7.In a separate saucepan, boil water and cook spaghetti according to package instructions.
8.In another large saucepan, heat olive oil over medium heat and cook the meatballs until browned on all sides.
9.Add the meatballs to the sauce and continue simmering for 20 minutes.
10.Serve the spaghetti topped with the sauce and meatballs.

PROS

This classic Italian dish is hearty, filling, and flavorful.

It’s a crowd-pleaser and can be reheated for leftovers.

The ingredients are readily available in most kitchens and grocery stores.

CONS

Meatballs can be high in fat and calories.

This recipe requires a bit of prep and cooking time, so it may not be suited for a quick weeknight dinner.

HEALTH & BENEFITS

Tomatoes contain lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease.
Spaghetti made from whole-wheat flour can be rich in fiber, protein, and nutrients.

Leave a Reply

Your email address will not be published.