Calde Verde (Portuguese Soup)

May 09, 2023May 9, 20230 3

Delicious Calde Verde (Portuguese Soup) Recipe for Your Winter Nights

by The Chefin Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	5 large potatoes , peeled and chopped
	1 large onion , quartered
	3 cups chicken broth
	1 collard greens , stems removed
	1/2 chorizo sausage ( cured Spanish sausage )
	1 tablespoon olive oil

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

16g

Calde Verde, or 'Green Soup,' is a traditional Portuguese dish that originated in the northern region of the country. It is typically made with potatoes, collard greens, and chorizo sausage, and is a popular choice for warming up on cold winter nights. The soup has a smooth, creamy texture and a spicy kick from the chorizo sausage. It is often served as a main dish, accompanied by crusty bread and a glass of wine.

Instructions

1.	In a large pot, combine the potatoes, onions, and chicken broth, and bring to a simmer over medium heat.
2.	Let the mixture simmer for 20 minutes, or until the potatoes are completely cooked through and tender.
3.	Meanwhile, chop the collard greens into small pieces and set aside.
4.	Remove the pot from the heat and use an immersion blender to puree the potato mixture until completely smooth.
5.	Return the pot to the heat and stir in the chopped collard greens, cooking until they are wilted and tender, about 5 minutes.
6.	In a separate skillet, sauté the chorizo sausage until cooked through and lightly browned.
7.	Ladle the soup into bowls and top with the cooked chorizo sausage and a drizzle of olive oil, if desired.

PROS

This soup is hearty and flavorful, with a creamy texture and a spicy kick from the chorizo sausage.

It is easy to make in large batches, making it perfect for feeding a crowd or as leftovers.

CONS

The chorizo sausage is high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

The soup can be quite filling, so it may not be suitable for those trying to maintain a low calorie or low carbohydrate diet.

HEALTH & BENEFITS

This soup is high in fiber, vitamin C, and potassium.
The collard greens are rich in antioxidants and vitamin K, which can support healthy bones and blood clotting.