Baked Cauliflower, Mountain Fashion

May 09, 2023May 9, 20230 2
Baked Cauliflower, Mountain Fashion – Delicious Swiss Comfort Food
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup breadcrumbs , finely grated dry pumpernickel
2 3/4 cups swiss cheese , grated
1 1/3 cups light cream
3 egg yolks
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1 large head cauliflower
1/4 cup melted butter
boiling salt water

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
6g
Fat
35g
Baked Cauliflower, Mountain Fashion is a classic Swiss comfort food that is enjoyed by many people in the region. The dish is typically made with locally sourced ingredients, including fresh cauliflower, Swiss cheese, and cream. It is a staple in the mountainous regions of Switzerland where hearty, satisfying dishes are often enjoyed after a day of skiing or hiking. The dish is rich, creamy, and full of flavor and is a great way to warm up during the cold winter months.

Instructions

1.Preheat the oven to 375°F.
2.Rinse the cauliflower and remove the stem. Using a sharp knife, cut the cauliflower into small, bite-sized florets.
3.In a large pot, bring salted water to a boil and blanch the cauliflower florets for 5 to 7 minutes until they are tender but not too soft. Drain and set aside.
4.In a large bowl, mix together the breadcrumbs, Swiss cheese, cream, egg yolks, nutmeg, salt, and pepper.
5.Add the cauliflower florets to the bowl and toss to coat them evenly with the cheese mixture.
6.Pour the cauliflower mixture into a buttered casserole dish and drizzle with the melted butter.
7.Bake in the preheated oven for 25 to 30 minutes until golden brown and bubbly.
8.Let the dish cool for 10 minutes before serving.

PROS

Baked Cauliflower, Mountain Fashion is a delicious, comforting dish that is easy to prepare and requires minimal ingredients.
The dish is rich, creamy, and full of flavor, and is a great way to incorporate vegetables into your diet.
The nutmeg adds a wonderful depth of flavor that pairs well with the creamy Swiss cheese.

It is a perfect make-ahead dish that can be baked just before serving.

CONS

Baked Cauliflower, Mountain Fashion is a high-calorie dish that is not suitable for people on low-carb or low-fat diets.
It is also not recommended for anyone who is lactose intolerant or allergic to eggs.

HEALTH & BENEFITS

Cauliflower is a nutrient-rich vegetable that is high in fiber, vitamins, and minerals. It contains antioxidants that help protect against cellular damage and reduce the risk of chronic diseases like cancer and heart disease. Swiss cheese is also a good source of protein and calcium, and nutmeg has been shown to have anti-inflammatory and anti-bacterial properties.

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