Green Pea and Saffron Risotto

May 09, 2023May 9, 20230 3
Green Pea and Saffron Risotto Recipe
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small onion , minced
1/2 cup fresh green peas
4 cups vegetable stock
1 cup arborio rice , rinsed
1/3 cup white wine , warmed
1 tablespoon olive oil
1/4 teaspoon saffron
2 tablespoons warm milk
salt
grated cheese

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
4g
Fat
6g
Green Pea and Saffron Risotto is a classic Italian dish that is popular around the world. With its rich and creamy texture and complex flavors, it is a comfort food that is perfect for a cozy night in or a fancy dinner party. This version of the dish adds fresh green peas for an extra boost of nutrition and a bright pop of color. The saffron in this recipe gives the dish a subtle, earthy flavor that complements the sweetness of the peas and the creaminess of the risotto. Whether you are a risotto pro or a beginner, this recipe is sure to be a crowd-pleaser that will leave you feeling satisfied and nourished.

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a large saucepan, bring the vegetable stock to a gentle simmer over medium heat.
3.In a separate large saucepan or Dutch oven, sauté the minced onion in the olive oil over medium heat until soft and translucent, stirring occasionally.
4.Add the arborio rice to the onion and stir until it is well-coated with the oil.
5.Pour in the warmed white wine and stir until it is absorbed by the rice.
6.Add a ladleful of hot vegetable stock to the rice and stir constantly until it has been completely absorbed.
7.Keep adding one ladleful of stock at a time, stirring constantly, until all of the stock has been used and the rice is tender and creamy.
8.While you are making the risotto, bring a small saucepan of salted water to a boil.
9.Add the fresh green peas to the boiling water and cook for about 2-3 minutes until they are tender but still crisp.
10.Drain the peas and stir them into the finished risotto.
11.Mix the saffron with the warm milk and add it to the risotto.
12.Season with salt to taste and serve the risotto hot, topped with grated cheese if desired.

PROS

This Green Pea and Saffron Risotto is flavorful and satisfying, with a creamy texture that is sure to please your taste buds.

It is also a great way to add more vegetables to your diet, with the green peas offering a boost of nutrients and fiber.

CONS

Risotto can be time-consuming to make, requiring constant stirring to achieve the right texture.

It can also be high in calories and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a good source of carbohydrates and fiber, which can help to keep you feeling full and satisfied.
The green peas in this recipe are rich in vitamins and minerals, including vitamin C and potassium, which can help to support immune function and heart health.
The saffron in this dish has been linked to reducing inflammation and improving mood, making this dish a delicious and healthy choice.

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