PROS
The Basler Kaeswaie is a savory and hearty cheese tart that is filling and satisfying.
This dish is perfect as a side or a main course, versatile enough to be served hot or cold and can be served for breakfast, lunch or dinner.
It is easy to make and can be customized with different cheeses or seasonings.
CONS
This tart is high in calories, fat and cholesterol therefore it is advisable to consume it in moderation.
It may not be suitable for people with lactose intolerance or milk allergies.
HEALTH & BENEFITS
A cheese tart such as this one is a good source of protein, calcium, vitamin D1 and B12.
The tart is also low in sugar which makes it a great addition for people who are monitoring their sugar intake.
It is filling and may help to curb cravings for unhealthy snacks or junk foods.
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