Ingredients

Tomato Sauce :
1/4 cup olive oil
3 cloves garlic , minced
1 large onion , sliced
2 cans diced tomatoes
2 tablespoons chopped fresh basil
Meatballs :
8 ounces ground beef
1 cup graham cracker crumbs
2 eggs
2 tablespoons grated Parmesan cheese
1/4 cup chopped fresh parsley
3 tablespoons olive oil
1 package spaghetti
salt and pepper to taste
chopped fresh basil
grated Parmesan cheese
Spaghetti and meatballs is a classic Italian dish that has been enjoyed for generations. This version, made with homemade tomato sauce and flavorful meatballs, is a crowd-pleaser for any occasion. The use of graham cracker crumbs in the meatballs gives them a unique texture and flavor. Served over a bed of hot spaghetti, this dish is perfect for a family dinner or entertaining guests. With its rich aroma and comforting flavors, spaghetti and meatballs is sure to be a hit at any table.

Instructions

1.Heat a skillet over medium heat and add olive oil.
2.Add garlic and onion to the skillet. Cook for 2-3 minutes.
3.Add canned diced tomatoes and chopped basil to the skillet. Season with salt and pepper. Cook for 5-7 minutes.
4.Combine the ground beef, graham cracker crumbs, eggs, Parmesan cheese, parsley, salt, and pepper together in a large bowl. Mix until well combined.
5.Form the mixture into medium-sized meatballs.
6.Heat olive oil in a skillet over medium heat. Ad the meatballs and cook for 5-7 minutes, or until well browned.
7.Cook spaghetti according to package instructions. Drain the spaghetti and add it to the skillet with the meatballs and tomato sauce.
8.Toss to combine. Garnish with chopped fresh basil and grated Parmesan cheese.

PROS

Spaghetti and meatballs is a classic Italian dish that is loved by many.
The combination of pasta, tomato sauce, and meatballs is hearty and comforting.
This version is easy and delicious.

CONS

This recipe is a bit high in calories and fat due to the use of ground beef and olive oil.
It should be enjoyed in moderation as part of a balanced diet.
The graham cracker crumbs in the meatballs may not be to everyone’s taste.

HEALTH & BENEFITS

This recipe provides a good source of protein from the ground beef and eggs. Tomatoes are rich in vitamin C, potassium, and fiber, and may help support heart health and lower inflammation. The use of garlic and onion may also provide additional anti-inflammatory and immune-boosting benefits.

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