Mushroom-smothered Swiss Steak

May 09, 2023May 9, 20230 13
Mushroom-Smothered Swiss Steak Recipe
in Beef

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs beef round steak ( cut 1 - 2 inches thick )
2 tablespoons butter or 2 tablespoons bacon fat ( I often sub olive oil )
1 medium yellow onion , chopped
3/4 lb mushroom , thinly sliced
1/3 cup flour
1 cup beef stock
1 cup milk
1/2 teaspoon salt
1/8 teaspoon pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
462
Sugar
6g
Fat
25g
Mushroom-smothered Swiss Steak is a classic comfort food that has been enjoyed by families for generations. The dish is made by cooking a beef round steak until tender and smothering it in a creamy mushroom sauce. The dish is typically served over mashed potatoes or rice, making it a filling and satisfying meal. This dish is a favorite for those who enjoy hearty, home-cooked meals.

Instructions

1.Heat the butter or bacon fat in a large skillet over medium-high heat.
2.Sear both sides of the steak in the skillet until browned.
3.Remove steak from skillet and set aside.
4.Reduce the heat to medium and add the onion to the skillet. Cook until translucent.
5.Add the mushrooms to the skillet and cook until they have released their moisture and reduced in size.
6.Sprinkle flour over vegetables and stir until browned.
7.Slowly whisk in beef stock and milk to vegetables. Continue to stir and bring to a simmer.
8.Place the steak back into the skillet and pour the vegetable sauce over the steak.
9.Cover and cook for 1 1/2 - 2 hours on low heat.
10.Serve steak and sauce over mashed potatoes or rice.

PROS

This dish is hearty and delicious, perfect for a comforting family dinner.

The sauce is creamy and the mushrooms add an earthy flavor to the dish.

CONS

The dish takes a long time to cook, so it is not ideal for a quick weeknight meal.

The dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which is essential for red blood cell production.
The mushrooms in this dish are low in calories and fat but high in vitamins and minerals, making this dish a nutritious option for a hearty meal.

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