Mikki’s Crockpot Southwestern Swiss Steak

May 09, 2023May 9, 20230 1
Mikki's Crockpot Southwestern Swiss Steak recipe for a hearty meal
in Main

Prep

20 min

Cook

4-8 hours

Ready In

4-8 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs eye of round roast , sliced into 1/2-inch slicesagainst the grain
1 1/2 teaspoons meat tenderizer
1 cup flour
3 tablespoons cooking oil
1 can diced tomatoes and green chilies
1 jar beef gravy
2 teaspoons knorr tomato bouillon with chicken flavor
2 teaspoons Mexican oregano , crushed
2 tablespoons potato starch
water

Nutrision Information

Servings Per Recipe
6
Calories
640
Sugar
4g
Fat
32g
Mikki's Crockpot Southwestern Swiss Steak is a delicious and easy recipe that can be enjoyed by the whole family. This dish features tender slices of meat that are slowly cooked in a flavorful sauce made with diced tomatoes, beef gravy, and Southwestern spices. The result is a dish that is hearty, filling, and satisfying. This dish is perfect for busy weeknights when you want to come home to a hot meal that is ready to eat. It's also a great option for large gatherings and potlucks as it can easily be scaled up to serve a crowd.

Instructions

1.Sprinkle meat tenderizer on both sides of the steak slices, making sure to rub it in evenly.
2.In a bowl, mix together the flour and salt. Dredge each slice of steak in the flour mixture, shaking off any excess.
3.Heat up cooking oil in a large skillet over medium-high heat. Brown the dredged steak slices in batches, transferring them into a crockpot when done.
4.Pour in the can of diced tomatoes and green chilies, beef gravy, knorr tomato bouillon, and Mexican oregano. Fill the empty tomato can with water and add it as well.
5.Cover and cook on high for 4 hours or on low for 7-8 hours.
6.Half an hour before serving, mix the potato starch with a small amount of water to create a slurry. Pour the slurry into the crockpot and stir until well combined. Cover and continue to cook for another 30 minutes.
7.Serve hot and enjoy!

PROS

This dish is easy to prepare and makes for a hearty, filling meal.
It’s also convenient as it can be cooked ahead of time and reheated when needed.

The Southwestern flavors give it a spicy kick that is sure to be a crowd-pleaser.

CONS

This dish is a bit heavy on the calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s also not particularly suitable for vegetarians.

HEALTH & BENEFITS

This dish is a good source of protein. The eye of round roast used in this recipe is a lean cut of meat that is low in fat and high in minerals such as iron and zinc.
The dish also contains tomatoes, which are rich in vitamins A and C, and contain lycopene, a powerful antioxidant.

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