Baked Cheese Polenta With Swiss Chard

May 09, 2023May 9, 20230 11
Baked Cheese Polenta With Swiss Chard - A Delicious and Healthy Comfort Food
in Entree

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
6 garlic cloves , minced
8 cups chopped swiss chard , stems & , leaves
cooking spray , for pan
1 can chicken broth
1 1/2 cups water
1/2 teaspoon salt
1 cup cornmeal or 1 cup quick-cooking polenta
1 tablespoon butter
3 tablespoons grated parmesan cheese
1 cup grated mozzarella cheese
1/3 - 1/2 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
394
Sugar
3g
Fat
23g
Baked Cheese Polenta With Swiss Chard is a hearty and delicious meal that is perfect for cold winter nights. The polenta is creamy and comforting, while the Swiss chard adds a healthy and flavorful twist. This dish is ideal for vegetarians, as it is made with chicken broth, but can be easily adapted for vegans by using vegetable broth instead. The baked cheese topping adds a delicious finish to the dish, making it a satisfying and filling meal for the whole family.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet, heat the olive oil over medium-high heat.
3.Add the garlic and sauté for 30 seconds.
4.Add the Swiss chard and sauté until wilted.
5.Set the skillet aside.
6.In a medium saucepan, bring the chicken broth, water, and salt to a boil.
7.Gradually whisk in the cornmeal or polenta.
8.Reduce heat to low and cook until the mixture is thick and bubbly, stirring frequently, about 5 minutes.
9.Add the butter and Parmesan cheese and stir until melted.
10.Spread half of the polenta mixture evenly in a baking dish sprayed with cooking spray.
11.Spoon the Swiss chard over the polenta.
12.Sprinkle with the mozzarella cheese.
13.Spoon the remaining polenta over the mozzarella cheese.
14.Bake for 30-40 minutes, or until golden brown.
15.Serve hot with a dollop of sour cream on top.

PROS

This dish is a comforting and filling meal that is perfect for cold days.

It is also easy to make and can be prepared in advance.

Swiss chard is a nutrient-dense leafy green vegetable that provides vitamins A, C, and K, and is also a good source of calcium and iron.

CONS

This dish is relatively high in fat and calories due to the cheese and cream used.

It is not suitable for people who are lactose intolerant or allergic to dairy.

HEALTH & BENEFITS

Swiss chard is a nutritional powerhouse, providing a range of essential vitamins and minerals.
It is also high in fiber, which supports digestive health and helps keep you feeling full.

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