Two Meatballs in One

May 09, 2023May 9, 20230 15
Two Meatballs in One recipe for a hearty dinner meal
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Small Meatballs :
4 sweet Italian pork sausage , casings removed
1/2 cup water , or as needed
Large Meatballs :
2 1/4 pounds ground beef
1/2 cup Italian-seasoned bread crumbs
1/4 cup ketchup
1/4 cup grated Parmesan cheese
2 tablespoons Worcestershire sauce
1 egg
2 teaspoons granulated garlic
1 teaspoon ground black pepper
Sauce :
1 tablespoon olive oil
1/2 sweet onion , minced
3 cloves garlic , minced
1 can crushed tomatoes
1 can no salt-added diced tomatoes with Italian herbs
2 teaspoons white sugar
1 teaspoon Italian seasoning
1 teaspoon ground black pepper
1/2 teaspoon dried sweet basil
1/2 teaspoon lemon juice

Nutrision Information

Servings Per Recipe
8
Calories
521
Sugar
7g
Fat
35g
Two Meatballs in One is a delicious and hearty recipe that combines both large and small meatballs in a flavorful tomato sauce. The small meatballs are made from sweet Italian sausage, while the large meatballs are made from ground beef with a variety of seasonings. This recipe requires a bit of effort, but the end result is a satisfying and filling meal that is perfect for dinner with the family. Serve with pasta or crusty bread for a complete meal.

Instructions

1.Preheat the oven to 375°F
2.In a large bowl, combine the ground beef, bread crumbs, ketchup, Parmesan cheese, Worcestershire sauce, egg, garlic, and black pepper. Mix well.
3.Form the mixture into 8 large meatballs and set them aside.
4.In a separate bowl, combine the sweet Italian sausage and water. Form the mixture into 8 small meatballs.
5.In a large skillet over medium-high heat, add the olive oil and sauté the onion and garlic until tender.
6.Stir in the crushed and diced tomatoes, sugar, Italian seasoning, black pepper, sweet basil, and lemon juice.
7.Simmer the sauce for 10 minutes until it thickens.
8.Add the small sausage meatballs to the sauce and simmer for an additional 5 minutes.
9.Nestle the large meatballs into the sauce and bake in the preheated oven for 30-40 minutes, or until cooked through.

PROS

This dish is hearty and filling, providing a satisfying meal for dinner.

The addition of both small and large meatballs makes it a fun and interesting recipe to try.

CONS

This dish is high in calories, saturated fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.

This recipe takes some time and effort to prepare, so it may not be suitable for those with limited time.

HEALTH & BENEFITS

This recipe contains a good amount of protein, which is essential for building and repairing muscles. However, it is also high in saturated fat and sodium, which can contribute to heart disease and high blood pressure. To make this recipe slightly healthier, consider using lean ground beef and low-sodium tomatoes.

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