PROS
This Swiss Alpine Quiche is packed with protein and cheesy goodness, making it a filling and satisfying brunch option.
The combination of ham and broccoli provides a great texture and flavor contrast.
CONS
The pastry crust and shredded cheese make this quiche high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this quiche is not particularly healthy, it does contain broccoli which is a great source of fiber and vitamin C.
Additionally, the eggs provide a high-quality protein source which is important for building and repairing muscles.
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