Aloha Bake (Ham, Shrimp, Pineapple, Rice and Swiss)

May 09, 2023May 9, 20230 2
Aloha Bake recipe loaded with Pineapple, Rice, Swiss, Ham, and Shrimp
in Seafood

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups rice , cooked
1/2 cup light mayonnaise
1/8 teaspoon pepper
1/2 cup pineapple juice ( reserved from pineapple chunks )
1 tablespoon canola oil
1 small onion , diced
1 sweet pepper , diced
1 teaspoon garlic , minced
1/2 teaspoon dill weed
1/2 teaspoon lemon pepper seasoning
1/2 teaspoon ground ginger
1/2 teaspoon seasoning salt
2 tablespoons soy sauce
1 bag baby shrimp , thawed , cooked and peeled
1 lb cooked ham , diced into 1/2-inch pieces
1 can pineapple chunks
1 cup swiss cheese , separated

Nutrision Information

Servings Per Recipe
8
Calories
446
Sugar
12g
Fat
15g
This Aloha Bake recipe is a perfect combination of Ham, Shrimp, Pineapple, Rice, and Swiss Cheese. Hawaii is famous for its fresh seafood, pineapple, and Ham. This recipe brings the taste of the island into your kitchen. Aloha Bake recipe is a comfort food that can be served at large gatherings, potlucks, or family dinners. It can serve as an ideal meal for busy weekdays requiring less effort and time for preparation.

Instructions

1.Preheat your oven to 350°F (180°C).
2.In a large bowl, combine cooked rice, light mayonnaise, pepper, and reserved pineapple juice; set aside.
3.Heat the canola oil in a skillet over medium-high heat. Sauté onion, sweet pepper, and garlic until softened.
4.Add dill weed, lemon pepper seasoning, ground ginger, seasoning salt, and soy sauce; stir to combine.
5.Add baby shrimp, cooked ham, and pineapple chunks with their juice to the skillet; mix well.
6.Cook for 2-3 minutes until the mixture is hot.
7.Take a 2 quart casserole and spread half the rice mixture in it.
8.Spread all the shrimp mixture over the rice and then cover it with the remaining rice mixture.
9.Top with separated Swiss cheese and bake for 20 - 25 minutes in the preheated oven, until cheese is melted and bubbly.

PROS

This Aloha Bake recipe is the perfect blend of sweet, savory and cheesy flavors that will leave you wanting more.

It’s quick and easy to prepare, making it perfect for busy weeknights or lazy weekends.

It is a complete meal that can be served as is; no need for any accompanying sides.

CONS

This dish may not be suitable for vegetarians, and it contains shrimp and ham protein that some people may be allergic to.

The dish is relatively high in sodium due to soy sauce and seasoning salt.

HEALTH & BENEFITS

The Aloha Bake recipe contains a good amount of protein and essential vitamins required in the body.
Shrimp provides magnesium, calcium, and vitamin D, which helps to maintain strong bones.
Ham is rich in zinc, which is essential for the development of muscles and tissues.
Brown rice is a good source of energy and provides dietary fiber, which aids digestion.

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