Oven Baked Sour Cream Swiss Steak

May 09, 2023May 9, 20230 2
A savory and creamy oven-baked steak recipe for dinner tonight
in Entree

Prep

20 min

Cook

1 hr 15 min

Ready In

1 hr 35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs top round steaks
3 tablespoons flour
2 teaspoons seasoning salt ( can use white salt )
1/2 teaspoon cayenne pepper ( can use more )
black pepper ( optional and to taste )
1/2 teaspoon paprika
1/2 teaspoon mustard powder
1/4 cup vegetable oil
2 tablespoons butter
2 tablespoons oil
1 onion , chopped
1 tablespoon fresh minced garlic ( or to taste )
3/4 cup water
3 tablespoons soy sauce
3 tablespoons brown sugar
1 cup sour cream
1/4 cup grated parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
448
Sugar
7g
Fat
27g
Oven-baked sour cream Swiss steak is a traditional American dish with roots in Pennsylvania Dutch cooking. The steak is tenderized and coated with a seasoned flour mixture and then browned in a skillet before being baked in the oven. The sour cream-based sauce is creamy and savory and is a perfect complement to the beef. This dish is often served with mashed potatoes or steamed vegetables. With its unique blend of tangy and creamy flavors, this is a great meal to serve for a special occasion or a weekend family dinner.

Instructions

1.Preheat oven to 350 degrees F.
2.In a shallow dish, combine flour, seasoning salt, cayenne pepper, paprika, and mustard powder.
3.In a large skillet, heat vegetable oil and butter over medium-high heat.
4.Dredge the steaks in the seasoned flour, shaking off any excess, then brown on both sides in the hot skillet.
5.Remove steaks to a baking dish.
6.In the same skillet, sauté onions and garlic until softened.
7.Add water, soy sauce, and brown sugar to the skillet, bringing to a boil. Reduce heat and simmer for 5-7 minutes, or until the sauce has thickened slightly.
8.Pour the sauce over the steaks in the baking dish.
9.Bake the steaks in the preheated oven for 1 hour, or until tender.
10.Remove from oven and stir in sour cream and Parmesan cheese.
11.Serve hot with mashed potatoes or steamed vegetables.

PROS

This steak recipe is savory and luscious with a rich sauce that pairs well with a variety of sides for a hearty meal.

Perfect for a special occasion or a weekend dinner.

CONS

This dish is a bit time-consuming and requires a bit of prep work, but the end result is worth it.
Also, the calorie count is high so it should be enjoyed as an occasional indulgence.

HEALTH & BENEFITS

This dish is a source of protein and iron, necessary for building and maintaining muscle and healthy red blood cells.
However, it is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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