Ingredients

1 pie crusts , unbaked
1 can tuna
1 cup swiss cheese , shredded
1/2 cup onion , diced
3 eggs
1 cup mayonnaise
1/2 cup whole milk
Tuna Swiss Quiche is a savory pie made with tuna, Swiss cheese, and other ingredients. It's a great breakfast or brunch option for those who like hearty meals. This quiche is easy to make, and you can customize it with your favorite ingredients. It's a perfect dish for a lazy Sunday morning with your family or friends.

Instructions

1.Preheat oven to 375F (190C).
2.Press pie crust into a deep-dish pie plate.
3.In a medium bowl, mix together tuna, Swiss cheese, and onion.
4.In another bowl, whisk eggs, mayonnaise, and milk.
5.Pour the egg mixture over the tuna mixture and stir well.
6.Pour everything into the pie crust.
7.Bake for 40-45 minutes.
8.Let the quiche cool for a couple of minutes before serving warm.

PROS

This quiche is filling and delicious, perfect for breakfast or brunch.

It’s easy to make and customizable to your taste.

CONS

This quiche is high in calories and fat, so it should be enjoyed in moderation.

It’s not suitable for people with fish allergies.

HEALTH & BENEFITS

Tuna is a great source of omega-3 fatty acids, which are good for heart and brain health.
Swiss cheese provides calcium, which is essential for strong bones.
The eggs in the quiche provide protein and other nutrients.

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