Venison Swiss Steak in Sour Cream

May 09, 2023May 9, 20230 4
Delicious Venison Swiss Steak in Sour Cream
in Main

Prep

10 min

Cook

120-150 min

Ready In

140-170 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs venison sirloin or 2 lbs round steaks , 1 inch thick
1/4 cup bacon fat or 1/4 cup other fat
1 garlic clove , crushed
1/4 cup onion , minced
2 cups water
1 bay leaf
1 cup tart fruit juice , cranberry or 1 cup apple
8 peppercorns
1 teaspoon salt
1 tablespoon butter
4 tablespoons flour
3/4 cup sour cream

Nutrision Information

Servings Per Recipe
5-6
Calories
290
Sugar
5g
Fat
15g
Venison Swiss Steak is a classic recipe that has been around for ages. It is a delicious combination of tender venison meat and a tangy, creamy sauce made with fruit juice and sour cream. This recipe provides an easy way of making this sought-after dish. The cooking process is simple and straightforward, making it perfect for newcomers to the world of venison cooking. Along with being healthy, it is a perfect dish to serve for a hearty meal with family and friends.

Instructions

1.Cut venison steak into 5-6 pieces and pound each piece to 1/2 inch thickness.
2.Heat 1/4 cup of bacon fat in a heavy skillet over medium-high heat.
3.Fry garlic and onions until onions are translucent. Add venison and brown on both sides.
4.Mix 2 cups of water, 1 cup of tart fruit juice, 1 bay leaf, 8 peppercorns, and 1 teaspoon of salt in a bowl and pour over the venison. Cover and let it simmer for 1 1/2 to 2 hours or until the meat is tender.
5.Remove the venison and keep warm. Strain the liquid and add water to make 2 cups.
6.Make a roux by melting 1 tablespoon of butter in a skillet, add 4 tablespoons of flour and cook for 2-3 minutes.
7.Gradually add the liquid to the roux, stirring constantly until it thickens. Add 3/4 cup of sour cream and heat through.
8.Serve the venison with the sauce over it.

PROS

Venison is high in protein and low in fat.
This dish is flavorful and easy to make.

It is perfect for a hearty meal on a cold day.

CONS

Venison can be expensive and may not be readily available in all stores.

This dish requires some preparation time as it needs to be simmered for 1 1/2 – 2 hours.

HEALTH & BENEFITS

Venison is a good source of protein, iron, and vitamin B12. It is also low in fat and calories as compared to other red meats. Tart fruit juice used in this recipe, such as cranberry, is high in phytochemicals that may help prevent UTIs, among other health benefits. Sour cream contains probiotics that can improve gut health.

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