Super Tender Swiss Steak

May 09, 2023May 9, 20230 3
Super Tender Swiss Steak recipe for a hearty dinner
in Beef

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs round steaks ( cut into serving sized pieces )
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1 cup onion ( chopped )
2 cans mushrooms ( drained )
2 cans Italian-style diced tomatoes
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1 tablespoon italian seasoning

Nutrision Information

Servings Per Recipe
6
Calories
398
Sugar
6g
Fat
21g
Super Tender Swiss Steak is a classic comfort food that has been enjoyed in households for generations. It's a simple recipe that that turns a tough cut of meat into a flavorful and tender dish. The addition of mushrooms and tomatoes provide depth of flavor, while Worcestershire sauce adds a savory note. This dish is typically served with mashed potatoes and green beans, but it can also be paired with rice, noodles, or a fresh salad for a complete meal. Whether you're feeding a family or meal-prepping for the week, this recipe is sure to be a crowd-pleaser.

Instructions

1.Preheat your oven to 350°F (175°C).
2.Mix together flour, salt, pepper, and garlic powder in a shallow dish
3.Coat the steaks in the flour mixture and set aside.
4.Heat a few tablespoons of oil in a large skillet over medium-high heat.
5.Brown the steaks in the skillet on both sides until browned.
6.Place the browned steaks into an oven-safe dish.
7.In the same skillet, add the onions, mushrooms, diced tomatoes, Worcestershire sauce, garlic powder, and Italian seasoning.
8.Cook until the onions are transparent, then pour the mixture over the steaks.
9.Cover the dish with aluminum foil or a lid, and bake for one hour or until the meat is fork-tender.

PROS

This dish is hearty and filling, perfect for a cold winter night.

It’s also easy to make in large batches and freezes well.

CONS

The dish is high in calories and fat, so it should be enjoyed in moderation.

It’s also relatively time-consuming, so it may not be ideal for a quick weeknight dinner.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does provide a good source of protein.
The garlic and Italian seasoning in this recipe have been linked to various health benefits, including reducing inflammation and fighting infections.

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