Turkey and Swiss With Herbed Greens

May 09, 2023May 9, 20230 12
Turkey and Swiss With Herbed Greens Recipe
in Sandwich

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon dried basil
4 cups torn mixed salad greens
2 tablespoons finely chopped onions
16 slices multigrain bread
3/4 lb thinly sliced deli turkey
8 slices swiss cheese
2 large tomatoes , sliced

Nutrision Information

Servings Per Recipe
8
Calories
275
Sugar
4g
Fat
10g
This sandwich is a perfect option for a quick and healthy lunch or dinner. The roasted turkey and melted Swiss cheese are complemented by the tangy balsamic vinegar and the refreshing mixed greens. The herb seasoning adds an extra layer of flavor and aroma. This recipe can be easily modified to accommodate personal preferences and dietary restrictions, such as using gluten-free bread or vegan cheese. Enjoy this satisfying and nutritious sandwich with a side of fruit or vegetable.

Instructions

1.Preheat oven to 350°F.
2.In a small bowl, combine balsamic vinegar, olive oil, oregano, garlic powder, and basil.
3.In another bowl, mix salad greens and onions.
4.On bread slices, layer turkey, cheese, and tomato. Drizzle with balsamic mixture.
5.Bake for 5-6 minutes or until cheese is melted.
6.Place herbed greens on top. Serve immediately.

PROS

This recipe is an easy and delicious way to use leftover turkey.
It’s also high in protein and low in calories.

The mixed greens provide fiber, vitamins, and minerals.

CONS

Multigrain bread may not be suitable for individuals with gluten intolerance.

This sandwich may not be filling enough for some people.

HEALTH & BENEFITS

This recipe is a good source of protein, fiber, vitamins, and minerals.
Turkey is a lean protein that contains essential amino acids and important nutrients such as vitamin B6 and niacin.
The mixed greens are nutrient-dense and contain calcium, iron, potassium, and vitamin C.
Balsamic vinegar and olive oil are healthy sources of monounsaturated fats, which have been linked to reducing inflammation and lowering the risk of heart disease.

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