PROS
Swiss chard is a great source of vitamins A and C, and it complements the ricotta cheese used in the recipe perfectly.
This dish is perfect for serving a large group of people, and is perfect for freezing and reheating later.
CONS
This dish is high in calories and fat, so it should be enjoyed in moderation.
The prep time could also be quite long for those who are pressed for time.
HEALTH & BENEFITS
Swiss chard, ricotta cheese, and tomato are all nutrient-dense ingredients that provide a range of essential vitamins, minerals, and fiber.
Swiss chard, in particular, is packed with antioxidants that can help to reduce inflammation and promote good health overall.
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