PROS
This onion and potato pie is a hearty and comforting dish that is perfect for cold weather.
It has a creamy, cheesy, and savory filling that is sure to satisfy your taste buds.
It’s vegetarian-friendly, so it can be enjoyed by anyone.
CONS
This recipe is not suitable for anyone with lactose intolerance or dairy allergies since it contains a significant amount of cheese.
Due to its high calorie and carbohydrate content, it may not be the best option for those trying to maintain a healthy diet or manage their weight.
HEALTH & BENEFITS
Onions are a rich source of vitamin C, fiber, and antioxidants.
Potatoes are an excellent source of vitamin C, potassium, and vitamin B6.
Swiss cheese is a good source of calcium and protein.
However, this recipe also contains a significant amount of saturated fat and sodium, so it should be consumed in moderation.
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