Ingredients

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs boneless beef round steak , cut into six pieces
1 medium onion , cut into 1/4-inch slices
1 celery rib , cut into 1/2-inch slices
2 cans tomato sauce
If you're looking for a hearty and robust meal, look no further than Slow-Cooked Swiss Steak. This classic dish features boneless beef round steak, sliced onions, celery, and tomato sauce, slow-cooked to perfection. This recipe is perfect for busy weeknights, as the majority of the cooking takes place in the slow cooker with minimal preparation. The result is a delicious, fork-tender steak that is full of flavor and sure to satisfy.

Instructions

1.In a small bowl, mix together the flour, salt, and pepper.
2.Coat each piece of steak in the flour mixture, shaking off any excess.
3.In a large skillet, brown the steaks on both sides over medium-high heat.
4.Place the onion and celery in the slow cooker and place the browned steaks on top.
5.Pour the tomato sauce over the steaks and vegetables.
6.Cover the slow cooker and cook on low for 8 to 10 hours, or until the meat is tender.

PROS

This Slow-Cooked Swiss Steak is a flavorful and tender main dish that requires minimal preparation.

The slow cooking process allows the meat to become incredibly tender, making it a great option for a comforting meal.

CONS

This recipe uses tomato sauce, which may not be liked by everyone.

It also takes a long time to cook, so it may not be the best option for those in a hurry.

HEALTH & BENEFITS

This recipe uses lean beef and vegetables, making it a well-balanced meal.
The dish is high in protein, which can help keep you full and satisfied for longer.
The use of celery in this recipe provides fiber, which can help in maintaining good digestive health.

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