Swiss Steak… Scrumptious Swiss Steak

May 09, 2023May 9, 20230 2
Swiss Steak... Scrumptious Swiss Steak For Your Dinner Tonight
in Dinner

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons flour
2 teaspoons salt
1/4 teaspoon pepper
2 lbs round steaks , 1 inch thick
4 medium onions , sliced
6 tablespoons shortening
1/2 cup celery
1 garlic clove , minced
3/4 cup chili sauce
3/4 cup water
1 green pepper , sliced

Nutrision Information

Servings Per Recipe
6
Calories
648
Sugar
7g
Fat
33g
Swiss Steak is a hearty and flavorful meal that has been a favorite of home cooks for decades. This classic dish is made by taking inexpensive round steaks and slow-cooking them with onions, celery, and green peppers in a rich and flavorful gravy. The result is a tender and delicious meal that is sure to satisfy any appetite. Swiss Steak is versatile and can be served with a variety of side dishes, but mashed potatoes and veggies are a classic pairing. This recipe is perfect for busy weeknights or for entertaining guests as it's easy to make and can be prepared in advance.

Instructions

1.Preheat your oven to 350°F.
2.Mix flour, salt, and pepper on a plate.
3.Pound the steaks until they are tenderized.
4.Dredge the steaks with flour mixture.
5.In a skillet, melt shortening, add onions, garlic, and celery. Saute until onions are translucent.
6.Remove onion mixture from the skillet.
7.Brown the steaks in the same skillet.
8.Arrange the steaks in a baking dish.
9.Combine chili sauce and water, pour over the steaks.
10.Top with the onion mixture and green pepper.
11.Cover with aluminum foil.
12.Bake for 1 to 1-1/2 hours, or until the meat is tender.

PROS

Scrumptious Swiss Steak is a classic dish that is both affordable and easy to make.
The recipe uses inexpensive cuts of meat that are pounded and covered in a flavorful gravy with onions and green peppers.

The dish is perfect for family dinners or for entertaining guests.

It’s packed with protein and essential nutrients like iron and zinc.

CONS

Swiss Steak can be high in fat due to its use of round steak that has more fat than other cuts.
Its long cooking time can also make the meat dry if not cooked correctly.

HEALTH & BENEFITS

Swiss Steak is high in protein and essential nutrients like iron and zinc.
Iron is essential for red blood cell formation and transporting oxygen throughout your body.
Zinc plays a vital role in immune function, wound healing, and growth and development.
Green pepper contains vitamin C, which is important for immune function and skin health.

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