Light French Toast Casserole With Peaches

May 09, 2023May 9, 20230 1

Light French Toast Casserole With Peaches that is perfect for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 bags frozen peach slices ( unsweetened , not in syrup )
	1/2 cup sugar substitute ( Splenda )
	2 tablespoons cornstarch
	16 ounces whole grain cinnamon-raisin bread ( Pepperidge Farm Whole Grain with Cinnamon and Raisins )
	1 1/2 cups egg substitute ( Eggbeaters )
	1 1/2 cups nonfat milk
	1 tablespoon vanilla extract
	2 teaspoons cinnamon

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

Looking for a healthy and delicious breakfast or brunch option? Try this light French toast casserole with peaches! Made with whole grain bread, low-fat ingredients, and unsweetened frozen peaches, this dish is a healthier alternative to traditional French toast. The cinnamon and vanilla add a warm and comforting flavor, while the peaches provide a sweet and fruity twist that is perfect for summer. Best of all, this casserole can be prepared ahead of time and is perfect for serving a crowd. So why not invite some friends or family over for a leisurely weekend brunch and enjoy this light and tasty dish together?

Instructions

1.	Preheat oven to 350°F.
2.	In a large bowl, combine the frozen peach slices, sugar substitute, and cornstarch, tossing to coat evenly.
3.	Cut the cinnamon-raisin bread into small cubes and arrange them in a single layer in a 9x13 inch baking dish.
4.	In a separate bowl, whisk together the egg substitute, nonfat milk, vanilla extract, and cinnamon until well combined.
5.	Pour the egg mixture over the bread, making sure that all of the bread cubes are coated.
6.	Spoon the peach mixture on top of the bread, distributing it evenly.
7.	Bake for 35-40 minutes until the bread is golden brown and the peaches are soft and bubbly. Serve hot.

PROS

This light French toast casserole is made with whole grain bread and low-fat ingredients, making it a healthier option for breakfast or brunch.

The dish can be prepared ahead of time and is perfect for serving a crowd.

CONS

The use of sugar substitute in this recipe may not be suitable for everyone, and it is important to use an unsweetened variety of frozen peach slices to avoid adding extra sugar to the dish.

HEALTH & BENEFITS

Whole grain bread is a good source of dietary fiber and provides essential vitamins and minerals, including B vitamins and iron.
The peaches in this dish are a good source of vitamin C and potassium, which are important for maintaining a healthy immune system and regulating blood pressure.