French Fry Deluxe Salad

May 09, 2023May 9, 20230 10
French Fry Deluxe Salad with Bacon and Cheese
in Salad

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups frozen curly French fries ( about 9 ounces )
4 slices bacon
1 tablespoon yellow mustard
3 tablespoons dill pickles , chopped
splash of pickle juice from the jar
1 1/2 tablespoons ketchup
3 tablespoons mayonnaise
1 1/2 tablespoons malt vinegar
1/4 teaspoon sugar
kosher salt & freshly ground black pepper
1 cup grape tomatoes , halved
1/4 cup red onion , thinly sliced
2 romaine lettuce hearts , torn
1/4 cup sharp cheddar cheese , shredded
sesame seeds , toasted , for topping ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
441
Sugar
5g
Fat
30g
Looking for a new way to enjoy French fries? Try making this French Fry Deluxe Salad with Bacon and Cheese! This salad is a fun and unique take on the classic French fry, combining crispy fries with fresh salad ingredients and tangy dressing. The addition of salty bacon and sharp cheddar cheese takes this salad to the next level, making it a flavorful and satisfying meal that is perfect for lunch or dinner. Not only is this salad delicious, but it also provides some nutrition benefits from the salad ingredients and low-calorie dressing.

Instructions

1.Preheat oven to 450 degrees F. Line a baking sheet with parchment paper and spread the frozen curly fries out into a single layer.
2.Bake fries for 20-25 minutes or until golden brown and crispy.
3.While the fries are cooking, fry bacon in a pan until crisp. Remove from pan and set aside.
4.In a small bowl, whisk together the yellow mustard, chopped dill pickles, pickle juice, ketchup, mayonnaise, malt vinegar, sugar, salt, and black pepper to make the dressing.
5.Once the fries are done, remove from oven and let them cool for a few minutes before assembling the salad.
6.In a large mixing bowl, toss together the grape tomatoes, red onion, torn romaine lettuce hearts, and the cooked bacon.
7.Add the cooled fries to the mixing bowl and toss with the salad ingredients.
8.Drizzle the salad with the dressing and top with shredded sharp cheddar cheese and toasted sesame seeds, if using.

PROS

This salad is a fun and unique way to enjoy French fries as part of a healthy and balanced meal.

The combination of crispy fries, salty bacon, tangy dressing, and fresh salad ingredients makes for a flavorful and satisfying dish.

CONS

The high fat content from the French fries and bacon may not be suitable for those on a low-fat diet or with heart conditions.

This salad should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While French fries and bacon are not usually associated with health benefits, this salad can still be part of a nutritious meal.
The romaine lettuce hearts provide vitamins A, C, and K, while the grape tomatoes and red onion add fiber and antioxidants.
The dressing made with mustard, pickles, and vinegar provides a tangy and flavorful boost to the salad that is also low in calories.

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