Low Fat Panna Cotta With Caramalised Nectarines

PROS

This low-fat version of the traditional Italian dessert is a delicious and healthier alternative.

The recipe uses low-fat yogurt instead of heavy cream, reducing the overall fat and calorie content.

The use of nectarines provides added fiber and vitamins.

CONS

The use of gelatin powder may not be suitable for vegetarians or those who prefer not to consume animal-derived products.

This dessert may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

Low-fat panna cotta with caramelized nectarines is a healthier choice for dessert.
The low-fat yogurt provides calcium, protein, and probiotics that can improve gut health.
Nectarines are a good source of dietary fiber and vitamins A and C, which can boost the immune system.

	1/2 cup light cream
	1/4 cup icing sugar
	2 tablespoons hot water
	2 teaspoons gelatin powder
	450 g low-fat vanilla yogurt
	1 vanilla bean , split
	20 g unsalted butter
	340 g nectarines , sliced
	2 tablespoons brown sugar

1.	In a medium saucepan, combine the light cream and icing sugar.
2.	In a small bowl, stir together the hot water and gelatin powder until dissolved.
3.	Pour the gelatin mixture into the saucepan with the cream and sugar and mix well.
4.	Add the low-fat vanilla yogurt and the seeds scraped from the vanilla bean and mix until smooth.
5.	Pour the mixture into 4 serving bowls and refrigerate for at least 3 hours or until set.
6.	In a large frying pan, melt the unsalted butter over medium heat.
7.	Add the sliced nectarines and brown sugar and cook for 5-8 minutes or until the nectarines are caramelized and glazed.
8.	Serve the low-fat panna cotta with the caramelized nectarines on top.

Low Fat Panna Cotta With Caramalised Nectarines

Low Fat Panna Cotta With Caramalised Nectarines is a delicious and healthy dessert

Prep

Cook

Ready In

Level

Rating

Ingredients

Nutrision Information

Instructions

PROS

CONS

HEALTH & BENEFITS

Leave a Reply Cancel Reply