Boursin Parisian Panini

May 09, 2023May 9, 20230 1

Savory Boursin Parisian Panini for a Quick Lunch

by The Chefin Sandwich

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

461

Sugar

Fat

21g

A Boursin Parisian Panini is a toasted sandwich that’s made with hearty country bread layered with smoked turkey, cooked ham, roasted red pepper, and baby arugula leaves - all flavored with black pepper Boursin cheese. It’s a quick, easy, and satisfying lunch option that can be cooked in a Panini press or on a stovetop griddle. Perfect for those looking for a protein-rich, low -carb meal option with no fuss preparation. It’s a sandwich that’s packed with flavor and texture, making it a great choice for lunch or dinner when you want something filling but not overly heavy.

Instructions

1.	Preheat the panini press.
2.	Brush olive oil over one side of each slice of bread.
3.	Spread the black pepper boursin cheese over the non-oiled side of 4 slices.
4.	Top each slice with two slices of smoked turkey or cooked ham.
5.	Add 1/4 cup of roasted red pepper and a handful of baby arugula leaves on top of the meat.
6.	Top with the remaining bread slices, oiled-side up.
7.	Cook the paninis for 5-6 minutes or until toasty and golden brown.

PROS

This panini is delicious with a combination of black pepper boursin cheese, smoked turkey, cooked ham, roasted red pepper, and baby arugula leaves.

The recipe is quick and easy, requiring minimal preparation.

CONS

The recipe itself has few cons but an overdose of can lead to high calorie intake, thereby causing concern for those with high cholesterol.

HEALTH & BENEFITS

Smoked turkey and cooked ham are lean proteins that are a great source of vitamins B6, B12, and niacin. However, they are high in salt and should be consumed in moderation.
Roasted red peppers are low in calories and a good source of vitamins C, A, and fiber.
Baby arugula leaves are low in calories and rich in calcium, iron, and vitamins A and C.
Olive oil is a healthy source of mono-saturated fats that benefit heart health.

	8 slices hearty country bread
	2 -3 tablespoons olive oil
	1 package black pepper boursin cheese
	8 slices smoked turkey
	8 slices smoked cooked ham
	1 cup roasted red pepper
	1 cup baby arugula leaf