Ingredients

4 tablespoons butter
1 small onion , minced
1 shallot , minced
2 teaspoons fresh thyme leaves
1 bay leaf
2 cups white wine
1 cup water
4 lbs mussels
3 tablespoons creme fraiche
salt and pepper
Mussels are a type of shellfish that are both delicious and easy to cook. They are often served in a variety of sauces and are popular in many different cuisines. This recipe for Mussels W-White Wine and Creme Fraiche is a classic French dish that is perfect for a dinner party or a romantic evening at home. The recipe uses simple ingredients that are easy to find, but the end result is a dish that is rich, flavorful, and satisfying. The mussels are steamed in a white wine and thyme broth and then finished with a dollop of creme fraiche to add creaminess to the dish. The final result is a hearty, healthy, and delicious meal that is sure to impress your guests.

Instructions

1.Clean the mussels well and remove any beards that might be present.
2.In a large, deep pot, melt the butter over medium heat.
3.Add the onion, shallot, thyme, and bay leaf, and cook until the onions are translucent.
4.Add the wine and water to the pot and bring to a simmer.
5.Add the mussels to the pot and cover with a tight-fitting lid.
6.Cook for about 5-7 minutes or until all the mussels have opened.
7.Remove the lid and add the creme fraiche, salt, and pepper.
8.Gently stir everything together and cook for another 2-3 minutes.
9.Remove from heat and discard any mussels that did not open.
10.Serve with a side of toasted French bread slices if desired.

PROS

Mussels are a good source of protein, vitamins, and minerals.

White wine and creme fraiche add depth of flavor to the dish.

This recipe is easy to make and can be cooked in just a few minutes.

CONS

Mussels can be expensive and difficult to find in some areas.

Some people might not like the taste of seafood.

The dairy content of the creme fraiche makes it unsuitable for people who are lactose intolerant.

HEALTH & BENEFITS

Mussels are a good source of protein, vitamin B12, and selenium, all of which are important for maintaining good health.
They are also low in fat and calories.
White wine contains antioxidants that can help reduce the risk of heart disease and other chronic conditions.
Creme fraiche is high in fat and calories but can be a good source of probiotics, which promote good gut health.

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