Ingredients

100 g onions , finely chopped
100 g carrots , finely chopped
100 g smoked bacon , finely chopped
2 sprigs fresh rosemary ( or other herb of your choice )
375 ml red wine ( a Sancerre red works well , but is very hard to get hold of outside France )
375 ml white wine ( a Sancerre white works well )
25 g butter
25 g flour
salt and pepper
8 eggs , free-range
8 slices French bread , toasted ( or good country bread )
1 garlic clove , cut in half
Oeufs Façon Meurette is a traditional French dish that is perfect for a hearty breakfast or brunch. With a rich and unique flavor, this dish features eggs cooked in a stew of red and white wine, bacon, and vegetables. The eggs are cooked perfectly so the yolks are still a little runny, and are served on top of toasted bread slices that have been rubbed with garlic. This dish offers a delicious and satisfying meal that is sure to impress.

Instructions

1.Preheat the oven to 170°C (325°F).
2.Heat a large casserole or ovenproof pan over high heat. Add the chopped onions, carrots, and bacon, then toss together.
3.Add the herbs, red wine, and white wine, then bring the mixture to a boil.
4.In a separate saucepan, melt the butter over low heat. Add the flour and stir until well-combined, then gently pour into the casserole.
5.Roast the mixture in the oven for 20-25 minutes, or until the sauce is thick and rich.
6.Gently crack the eggs into the stew, being careful not to break the yolks. Cover with a lid and cook for 5-7 minutes, or until the whites are cooked and the yolks are still a little runny.
7.Toast the bread and rub each slice with the cut garlic clove. Serve a spoonful of the stew on top of each piece of toast.

PROS

This dish offers unique and rich flavors, perfect for a cozy breakfast or brunch.

It also provides a healthy dose of protein and vegetables.

CONS

The high egg content means this dish may not be suitable for those with high cholesterol.

It can also be time-consuming to prepare, with a lengthy oven cook time.

HEALTH & BENEFITS

This dish is high in protein thanks to the eggs, and also offers a variety of nutrients from the vegetables.
Red wine, which is used in this recipe, has been linked to potential heart health benefits when consumed in moderation. However, it should still be enjoyed in moderation.

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